The rebirth of cast iron cookware

I say the cast iron pot was used to take rebirth in popularity and why people do not really finished, but because we are more than ever. Cast iron cookware in a variety of item types Camping pots and pans, kettle, pots, stoves , Dutch, mats, pots, pans, round French ovens, grills, pans, pots cast iron flat iron flat presses, fondue set, Deep Dish LasagneBakers, pizza pans, round pans, pots, blankets, pots, gingerbread house molds, pans, corn bread, Moroccan tajine, and the list goes on.

A point that has fascinated me recently is the cast iron kettle. There are different types and brands of coffee from different countries, in addition to American made kettle, kettle Old Dutch Shell and Japanese seem to be more readily available. I noticed that the Japanese cast iron teapots are made in differentCast iron weights, I saw them in 10 oz 32 oz 24 oz. and 45 oz weights. The Old Dutch kettle I have seen are similar in the weights of the Japanese ship. This kettle weights in grams of iron are 28 oz, 34 oz, 38 oz and 48 oz kettle Since this worst (and biggest) kettle are made (compared to glass teapots, stainless steel boiler and copper pot) to know They can be found in its various measures andWeights. You should easily find something that you like the style and weight.

Types of American made cast iron teapots are studded - large and small shoe nails - kettle, book.com" title="hand">hand-painted enameled cast iron (many scenes of ancient farming landscape), pre-seasoned cast iron pan, which was not due to corrode the pre-aging (although it must be new to seasoned times on the road) and cast iron kettleHumidifier.

Rust can be a problem for this kettle, but if the rust can be kept from these boilers, they are probably the most durable storage tank (also for other types that I listed above in the comparison). When the cast iron teapot with boiling water, a protective coating of minerals, a structure based on overtime. This layer, these boilers are not easy to develop rust.

If appropriate, develop your grill tank (to prevent rust, keep your voicesdirectly after cooking), you can try the following steps to try to heal: cook in a little 'juice mixed with baking soda water and lemon water iron kettle dry as possible to be with and take it.

Reaching colors and designs that appear to be the old Dutch Kettle, to get the variety of styles. They have a list of names for the variety of teapots: prosperity, nobility, symmetry, mythology, purity and tranquility. Each style has its shape, colors and intricateFace design of the teapot - the most beautiful colors such as blue, mustard, black, brown and red. In fact, Japanese cast iron teapots are very colorful and beautiful, but I think I fell on the name of the old Dutch style! As with anything else is personal preference as they say, "beauty is in the eye of the beholder."

History

Bare cast iron cookware, first used in May China around 513 BC and later12th century England. Originally, the pots stood on three legs because cooking was done over an open fire. When stoves with flat tops began to be produced for common usage in the 1700's, the popularity of cast iron cookware increased.

By 1776 Adam Smith, in his book, The Wealth of Nations, could note that the actual wealth of the nation was not its gold but in its manufacture of pots and pans. Cast iron cookware was highly valued in the 18th century. George Washington's mother thought so much of her cookware she made special note to bequeath her cast iron in her will. In their expedition to the Louisiana territory in 1804, Lewis and Clark indicated that their cast iron Dutch oven was one of their most important pieces of equipment.

One important reason for old fashioned, cast iron cookwares popularity and comeback is that no matter how uneven the type of surface on which it is placed, on a stove top, an open grill or over a campfire, is it will cook food evenly. About the only place to avoid putting cast iron cookware is in the microwave or a glass electric stove top (the cast iron can scratch the surface).

Is Cooking in Cast Iron Good for Your Health?

I have been surprised to read over and again that cooking in cast iron is known to greatly increase our dietary source of iron by leaching small amounts of iron into the food we eat. People who are anemic, or have other iron deficiencies, may benefit from this effect, though those with excess iron issues (i.e., people with hemochromatosis) may suffer negative effects.

This finding seems to be especially true when cooking foods high in acid, such as tomato based sauces, and the frequent stirring of food may also increase the amount of iron in foods cooked in cast iron. As you might expect, foods that spend more time in the pot, skillet or Dutch oven will lend more iron to the body (as opposed to foods that are quickly fried in a pan/skillet). Foods cooked this way can often provide all of the iron that a body needs.

Extreme iron deficiency can cause anemia. Women are more prone to iron deficiency because of the loss of blood through menstruation. Because iron can also be lost through perspiration, athletes can also be subject to low iron. It is also known that the excessive consumption of tea or coffee can inhibit the absorption of iron by the body. I wonder what's considered excessive these days, what with a coffee shop on almost every corner - yikes! That might be a small exaggeration, but I imagine we probably consume more coffee and tea than ever before.

It should be noted that it is also possible to consume too much iron; toxicity levels begin at about 45 milligrams per day. In an average diet it is very unlikely that cooking with cast iron will bring a person to this level. Low iron is more likely to be a problem, and cooking with cast iron can be less expensive and more fun (at least more hunger satisfying!) than taking iron supplements. If you do use cast iron you should consult your doctor before taking other iron supplements.

Cast iron is much beloved by serious chefs, and lasts nearly forever if you take care of it. Seasoning cast iron cookware is necessary to ensure a non-stick surface and to prevent the pot or pan from rusting. If seasoned correctly your cookware can last a lifetime and more.

Steps


For crusty cast ironware that you inherited or picked up at a garage sale: Your cookware may have some combination of rust and thick crackly black crud. It can be restored fairly easily to good as new condition! First place the cookware in a self-cleaning oven and run one cycle OR place in a campfire or directly on a hot charcoal fire for 1/2 hour, until dull red. The crud will be flaking, falling and turning to white ash. Then, after allowing to cool a bit to avoid cracking your cast iron, use the following steps. If you have more rust than crud, try using steel wool to sand it off.
Wash your cast iron cookware with warm water and soap using a scouring pad. If you have purchased your cast iron cookware as new then it will be coated in oil or a similar coating to prevent rust. This will need to be removed before seasoning so this step is essential.
Dry the cookware thoroughly; it helps to put the pan in the oven for a few minutes to make sure it is really dry. Oil needs to be able to soak into the metal for a good seasoning and oil and water don't mix.
Coat the pot or pan inside and out with lard, Crisco, bacon fat, or corn oil. Ensure that the lid is also coated.
Place both the lid and the pot or pan upside down in your oven at 300F for at least an hour to bake on a "seasoning" that protects the pan from rust and provides a stick-resistant surface.
For best results repeat steps three and four and five.
Ongoing care: Every time you wash your pan, you must season it. Place it on the stove and pour in about 3/4 teaspoon corn oil or other cooking fat. Wad up a paper towel and spread the oil across the cooking surface, any bare iron surfaces, and the bottom of the pan. Turn on the burner and heat until smoke starts to appear. Cover pan and turn heat off.

Second Method


First, if you find your cast iron needs to be stripped down and re-seasoned do not fear. All you have to do is place the utensil in your Self Cleaning Oven on the shortest cleaning cycle (usually 3 hours on most models), and it will come out looking like the day it came out of the mold. Allow it to cool overnight. Wash the residue off with WATER ONLY in the sink using a stiff abrasive pad. Make certain NO DISH SOAP comes in contact with the utensil during this procedure. If it does you will have to start over!!! Dry the cast iron utensil off with a paper towel, and IMMEDIATELY place BACK in the oven at 350 degrees Fahrenheit for 10 minutes or so.
Next, take the utensil out of the oven after the 10 minute drying time is complete, and lightly brush the utensil with a paper towel coated with Crisco or other solid cooking oil. Liquid vegetable oil will do in a pinch, but it is better to bounceinsave.com" title="save">save the liquids until AFTER your initial seasoning. It is important in this step only to lightly coat the cast iron with a light, thin coat of oil until it only glistens. Do not allow any puddles or pools of liquid as this will cause problems at a later time.
Then, place the Cast Iron in the oven set to 500 to 550 degrees Fahrenheit with the COOKING SIDE FACING THE BOTTOM OF THE OVEN. This allows for any excess oil to drain off to the sides, and prevents the aging process pooling. The higher heating temperature allows the oil to really "cook", contrary to how it should be seen simply as "constipation" in the lower temps. Cook undisturbed for 1 hour.

Caution: In the previous step will be best to disable any smoke detectors in the immediate vicinity, since it can be a lot of smoke. ceiling fans also aid ventilation.


Finally, after your cast iron is seasoned and ready for 1 hour remove from oven andWipe off immediately with another extra - a thin layer of Crisco. Allow to cool completely.

Tips


When burning the food, just warmed up a bit 'of water in the pan and scrape with a flat metal spatula. It may mean that gravity is again necessary.
If you wash too aggressive (for example with an abrasive pad), will be regularly spice bush. Gently rinse repeat or oven curing method regularly.
If your pan develops a thick crust, you do not washaggressive enough. Follow the "pan caked" instructions.
When storing your Dutch oven for a long time, it is always better to leave one or two paper towels between the lid and the oven air flow to the site.
Even after cleaning after each use, it is best to him again the oven to 350 degrees for 10 minutes or so to ensure that all the water evaporated and left the heavy surface of the vote.

Warnings


Not tomatoes and other acidic foods in your kitchenCast iron pans, unless it was well seasoned (your pots, not the food!)
Wash utensils with detergent after it is seasoned before the break, stupid. O wash without detergent (if you're cooking food similar to the pan, which is fine) or more times in the oven season your cookware.

Enameled cast iron cookware

enameled cast iron cookware has joined the production in the U.S. byThe end of World War II. Enamelled cast iron is used as a pre-seasoned (so you do not have to go through the steps of the must, which I described). Enamel (gloss of clear nail polish) is completely hygienic and impervious to taste and smell, and is perfect for foods that are marinating or take to preserve food (raw or cooked) in the refrigerator or freezer.

enameled pans today come from many different manufacturers and can be foundin so many colors that is sure something is available, just be at home in the kitchen, as it will appear on your dining table. There is an added bonus, the day pans can go from refrigerator or freezer, oven to table, especially with the beautiful view from this modern.

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